When you’re healthy on the inside, it shines through in your outer appearance. While professional hair products, expensive skincare, and monthly nail appointments can make a difference in how you look, nothing makes an impact like getting the vitamins and minerals your body needs. You’ve likely heard of biotin before — a B complex vitamin…
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There is very little as alarming as running your hand through your hair and coming away with clumps of hair. Hair fall is scary but also, it’s pretty common. A lot of the time it’s an indication of something else wrong in your body so it’s important to keep a close eye on how much…
Important supplements for feeling good inside and out Living a healthy life is important: we hear this from age 5 to grave. But it can be hard to stay on top of it amid a busy week. Whether you work full time or run a household, sometimes it feels like there aren’t enough hours in…
